A practice grounded in connection
and compassion

Choosing a therapist is a personal decision, and finding the right fit matters. We invite you to take some time to get to know us, learn more about how we each work and the areas we support, and get a sense of what you can expect when working with us.

Meet Your Therapist

Amanda


Registered Psychotherapist,
Clinic Director

Ontario therapist Amanda Rout

Areas of support include:
anxiety, burnout, stress management, self-esteem, perfectionism, relationships, and life transitions.

Hazel


Registered Psychotherapist (Qualifying),
Canadian Certified Counsellor

Sage Psychotherapy therapist

Areas of support include:
attachment and relationship concerns, betrayal/infidelity, anxiety, neurodiversity, identity, and life transitions.

Not sure who to chose?

Fill out the contact form to let us know what you’re looking for and we’ll help match you with the right fit!

At Sage Psychotherapy and Counselling, we prioritize creating a safe, supportive, and non-judgemental space for you to show up as your authentic self and feel heard and understood.

We recognize that therapy is not one-size-fits-all and will honour your unique needs, values, and strengths through a tailored approach.